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Stress Management in Pregnancy and Childbirth

There are certainly a lot of situations and events that bring about stress. One of those events is giving birth to a child. What are the changes in the person experiencing such a process that causes stress to the mother? Giving birth is a normal process for women. It is a wonderful thing to giv ...more

Stress Management Resources - Managing Stress With Aroma Therapy

Stress management is very important, not only for people currently experiencing stress, but also for those wishing to do preventive medicine. There are a lot of stress management techniques offered in spas, health clinics and holistic medicine practices today. These include massage, meditation, yoga ...more




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